Lesson 1
The Symptoms of a Metabolic Storm
What a metabolic storm actually feels like — and the signs we looked for in clinic.
The Metabolic Storm Masterclass
The lessons we hand-picked from the course we ran in our clinic. Watch them in order, top to bottom.
Lesson 2
The Three Hormones Behind It
The three hormones driving how you feel, and how they work together.
Lesson 3
Why Fixing One Will Never Be Enough
Why addressing just one piece never holds — and what we did about it in clinic.
Lesson 4
The First Steps to Calm the Storm
Where we started in clinic once we knew what we were dealing with.
Lesson 5
Making It Last
How to keep the storm calm for the long run.