If you could only eat ONE breakfast every morning, what would it be?!
Eggs, meat and cheese. Here is Dr. Martin explaining why, in 27 seconds.
Press play. 27 seconds.
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“Bring me any food, bring me any cereal, bring me any granola bar, bring me anything that’s not eggs, meat and cheese, and put it up against bacon.”
Dr. MartinWhat he says in those 27 seconds
- Be your own doctor. His words: I want you to think, so that you be your own doctor. We live in a world where you had better make some decisions on your own.
- That does not mean skipping your physician. Of course you consult them. But when you are told this is the only way it is, remember that most of them never took one hour of nutrition.
- Then the challenge. Any cereal, any granola bar, anything that is not eggs, meat and cheese. Put it up against bacon and see which one holds up.
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The information provided here is for educational purposes only and is not intended as medical advice. Dr. Martin holds a Ph.D. and is a retired Doctor of Natural Medicine, not currently practicing as a licensed health professional. The content shared here is based on academic knowledge and personal research and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.