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      • Blog Posts
        • Lifestyle Beats Genetics
        • Dangers of High Fructose Corn Syrup
        • Why Seed Oils Harm Health
        • High Cortisol Hurts Sleep and Weight
        • Lower Cortisol, Sleep Better
        • Poor Sleep Speeds Aging
        • Vitamin B12 in Pregnancy Matters
        • Risks of Long-Term Antacid Use
        • Glaucoma’s Metabolic Link
        • Antibiotics’ Lasting Impact on Kids
        • Vitamin D’s Big Health Benefits
        • High Blood Pressure’s Real Cause
        • Antibiotics and Gut Disease
        • Can you Reverse Type 2 Diabetes?
      • Quiz
        • What Stage of Health Are You In?
        • Is Your Thyroid Slow?
        • Is Your Cortisol Too High?
        • Do You Have Leaky Gut?
        • Is Your Brain Aging Too Fast?
        • Are You Low In B12?
      • Health Courses
        • Metabolic Health MasterClass
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    Rebuild Your Temple
    Rebuild Your Temple

    Rebuild Your Temple

    $27.99
    $0.00
    • Product Description

      Rebuild Your Temple is a simple 30-day book for people who want to feel better in their body and stronger in their faith.


      It gives you one short reading for your health and one short reading for your soul each day.


      Nothing long.

      Nothing hard.

      Just clear truth you can use.


      People know their health affects their mood.


      People know their thoughts affect their body.


      This book puts the two together in an easy, steady way.


      You will learn the basics of real health:


      how food affects your energy,

      how sleep restores you,

      how stress wears you down,

      and how simple habits can lift your whole life.


      You will also read short teachings from the Bible that give peace, hope, and direction for each day.


      This book is for people who want a calm, clear path.


      It’s also a helpful gift for anyone who needs encouragement.


      Thirty days.

      Two short readings a day.

      A stronger body.

      A renewed spirit.

    Dr. Martin Jr. & Sr. Answer Your Questions About the Book

    • Why did you decide to write Rebuild Your Temple?  

      Dr. Martin Sr:


      Back when I was in practice, we used to see the same thing over and over…


      When someone is healthy, they’ve got a hundred problems.


      But when they’re sick, they only have one.


      And we always wanted to help people with both sides...the physical and the spiritual.


      This book finally lets us do that together.


      Dr. Martin Jr:


      And we anchored it in 3 John 2 —


      “I pray that you may prosper in all things and be in health, just as your soul prospers.”


      That verse isn’t a slogan… it’s the foundation.


      We wanted to encourage Christians who are struggling, and also give believers a way to gently share hope with someone who might not know Christ yet.

    • What exactly is inside this book?

      Dr. Martin Jr:


      Think of it like a 30-day reset for body and soul.


      Every day, you get a short health lesson...


      the same kind of simple teaching our audience hears on the podcast, the Lives, and in our emails.


      Dr. Martin Sr:


      And then you get a devotional...


      drawn from sermons we've preached for decades all over North America.


      It’s straightforward.


      It’s practical.


      It’s hope-filled.


      Two portions… every day… for 30 days.

    • Is this mainly a devotional or mainly a health book?

      Dr. Martin Sr:


      It’s both...and that’s the whole point.


      You’re not two separate people.


      Your health affects your spiritual life…


      and your spiritual life affects your health.


      Dr. Martin Jr:


      We brought both worlds together because they belong together.


      You were created in God's image.


      You have tremendous value.


      We wanted to write a book that benefited your body and soul.

    • Do I need to be a Christian to benefit from it?  

      Dr. Martin Jr:


      No.


      The health teachings are universal...


      insulin, energy, inflammation, sleep, metabolic health.


      Anyone can understand them.


      Dr. Martin Sr:


      And the spiritual lessons are gentle. They meet people where they are.


      People are gifting this to friends, family, coworkers...some who are believers, some who aren’t.


      It’s written so anyone can read without feeling preached at.

    • Will the health lessons be too complicated?  

      Dr. Martin Sr:


      Not a chance.


      I spent my whole career explaining complex things in simple language.


      Short paragraphs. Straightforward examples. No jargon.


      Dr. Martin Jr:


      We wrote it so you can read it half-awake with your morning coffee and still “get it.”

    • What kind of spiritual devotionals are included?

      Dr. Martin Sr:


      Lessons from Scripture.


      Lessons from life.


      Moments God taught me something through preaching or through hardship.


      They’re real. They’re personal.


      Dr. Martin Jr:


      And some come from the same passages I’ve taught in churches myself.


      You’ll see our fingerprints woven together...


      father and son, two perspectives, one message.

    • How long does each day take to read?

      Dr. Martin Jr:


      Less than 10 minutes a day.


      We wrote it for busy people...


      parents, workers, caregivers, people who are already overwhelmed.


      Dr. Martin Sr:


      You don’t need to carve out an hour.


      Just a few minutes a day to refocus your health and your heart.

    • Will this help someone going through something tough?

      Dr. Martin Sr:


      Absolutely.


      A lot of these devotionals were written during storms… not sunshine.


      Dr. Martin Jr:


      And the health teachings help you feel like you’re finally doing something to move your body in the right direction again.


      For many people, that alone gives them hope.

    • Could this work for a small group or church?

      Dr. Martin Jr:


      Yes — a lot of churches are already planning to use it for January resets, men’s and women’s groups, Bible studies, even outreach.


      Dr. Martin Sr:


      Each day stands on its own.


      So it’s easy to discuss, reflect on, or read together.

    • Why call it Rebuild Your Temple?

      Dr. Martin Sr:


      Because your body is the temple God gave you.


      It’s not about perfection.


      It’s about stewardship.


      Dr. Martin Jr:


      And if someone’s temple feels worn down...


      physically or spiritually...


      this book shows them how to start rebuilding, one day at a time.

    • Should I buy extra copies?

      Dr. Martin Sr:


      If you know someone who needs encouragement — yes.


      Dr. Martin Jr:


      It’s the easiest “bridge” book you’ll ever give.


      Not preachy.


      Not pushy.


      Just hope… truth… and practical steps for life and health.

    Rebuild Your Temple

    A 30-Day Devotional to Repair Your Body and Ignite Your Faith

    Hey, it’s Dr. Martin…


    Let me tell you something I learned over 45 years in practice…


    When someone’s healthy, they’ve got a hundred problems.


    But when they’re sick…


    They’ve only got one.


    Over the years, we saw this over and over again...


    in metabolism, hormones, digestion, inflammation...


    and we also saw the other side of it:


    People weren’t just hurting in their bodies.


    They were hurting in their souls.


    That’s why we wrote this book.


    Because health isn’t just physical.


    And spiritual life isn’t just Sunday morning.


    They run together.


    And when one breaks down… the other usually follows.


    This book is a 30-day reset for both.

    What the Book Is

    This book is simple.


    30 days.

    One day at a time.

    One reading for your body.

    One devotional for your soul.


    Short chapters you can finish in a few minutes.

    Plain steps you can use the same day.


    Nothing fancy.

    Nothing confusing.

    Just what helps.

    Why We Wrote It

    There’s a short verse near the back of your Bible that’s always stuck with us:


    “Dear friend, I pray that you may prosper in all things and be in health, just as your soul prospers.”

    — 3 John 2


    That verse says it all.


    God cares about your body and your soul.


    Back when we were in practice, we saw that firsthand.


    We helped thousands of people get healthier...


    Reset their metabolism, balance hormones, lower inflammation, fix their gut...


    And we watched their lives change because of it.


    In the clinic, we could help the body.


    But we always wanted to reach the soul.


    Now we finally get to do both.


    That’s what this book is.

    Who Is This Book For?

    For the person whose body feels tired.


    For the one who wakes up exhausted before the day begins.


    For the person whose soul feels worn.


    For the one who hasn’t felt “like themselves” in a long time.


    For the Christian who needs encouragement.


    For the believer who needs reminders of God’s love, strength, and truth.


    For the person who isn’t a Christian but needs hope.


    The devotionals are warm, welcoming, and accessible — never preachy.


    For the person walking through storms.


    Illness.

    Stress.

    Grief.

    Confusion.

    Doctor’s visits.

    Life transitions.


    Or the weight of just trying to hold everything together.


    For anyone who needs a gift that will actually make a difference.


    People are giving this to:


    • their children

    • their parents

    • their spouse

    • friends going through difficult times

    • coworkers

    • people who feel lost or discouraged


    It’s a bridge…


    a soft landing…


    a way to love someone without pushing anything on them.

    Why We Called It Rebuild Your Temple

    Because your body is the temple God gave you.


    And sometimes that temple gets cracked.


    Sometimes it weakens.


    Sometimes the lights feel dim.


    Sometimes the inside feels empty.


    But here’s the truth:


    You are not too far gone. You are not too broken. You are not beyond repair.


    God is a builder.


    A restorer.


    A healer.


    A rebuilder of ruins.


    And this book helps you start...


    gently, practically, one day at a time.

    Your Body Can Heal.  Your Spirit Can Too.

    Over these next 30 days, our prayer is simple:


    That you’d start to feel hope again.


    That your body would feel stronger.


    And that your faith would feel alive.


    You were created in God’s image.


    And He still rebuilds what’s been torn down.

    A Gift That Stays With People

    If you’re buying this for someone else…


    you’re not just giving them a book.


    You’re giving them:


    • Strength on their hardest days

    • Truth when fears get loud

    • Calm when anxiety rises

    • Clarity when their health feels confusing

    • A way back when they feel far from God

    • A reason to take care of themselves again


    This is a gift people thank you for years later.


    And many people buy one for themselves…


    and a second to give away.

    Start To Rebuild Your Temple Today.

    Rebuild Your Temple.

    Thirty days.  

    A healthier body.

    A stronger soul.


    Order your copy today.

    Martin Clinic and Nutrition Centre

    Toll-free 1.866.660.6607

    info@martinclinic.com

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