Dr. Martin Jr. & Sr. Answer Your Questions About the Book
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Dr. Martin Sr:
Back when I was in practice, we used to see the same thing over and over…
When someone is healthy, they’ve got a hundred problems.
But when they’re sick, they only have one.
And we always wanted to help people with both sides...the physical and the spiritual.
This book finally lets us do that together.
Dr. Martin Jr:
And we anchored it in 3 John 2 —
“I pray that you may prosper in all things and be in health, just as your soul prospers.”
That verse isn’t a slogan… it’s the foundation.
We wanted to encourage Christians who are struggling, and also give believers a way to gently share hope with someone who might not know Christ yet.
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Dr. Martin Jr:
Think of it like a 30-day reset for body and soul.
Every day, you get a short health lesson...
the same kind of simple teaching our audience hears on the podcast, the Lives, and in our emails.
Dr. Martin Sr:
And then you get a devotional...
drawn from sermons we've preached for decades all over North America.
It’s straightforward.
It’s practical.
It’s hope-filled.
Two portions… every day… for 30 days.
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Dr. Martin Sr:
It’s both...and that’s the whole point.
You’re not two separate people.
Your health affects your spiritual life…
and your spiritual life affects your health.
Dr. Martin Jr:
We brought both worlds together because they belong together.
You were created in God's image.
You have tremendous value.
We wanted to write a book that benefited your body and soul.
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Dr. Martin Jr:
No.
The health teachings are universal...
insulin, energy, inflammation, sleep, metabolic health.
Anyone can understand them.
Dr. Martin Sr:
And the spiritual lessons are gentle. They meet people where they are.
People are gifting this to friends, family, coworkers...some who are believers, some who aren’t.
It’s written so anyone can read without feeling preached at.
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Dr. Martin Sr:
Not a chance.
I spent my whole career explaining complex things in simple language.
Short paragraphs. Straightforward examples. No jargon.
Dr. Martin Jr:
We wrote it so you can read it half-awake with your morning coffee and still “get it.”
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Dr. Martin Sr:
Lessons from Scripture.
Lessons from life.
Moments God taught me something through preaching or through hardship.
They’re real. They’re personal.
Dr. Martin Jr:
And some come from the same passages I’ve taught in churches myself.
You’ll see our fingerprints woven together...
father and son, two perspectives, one message.
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Dr. Martin Jr:
Less than 10 minutes a day.
We wrote it for busy people...
parents, workers, caregivers, people who are already overwhelmed.
Dr. Martin Sr:
You don’t need to carve out an hour.
Just a few minutes a day to refocus your health and your heart.
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Dr. Martin Sr:
Absolutely.
A lot of these devotionals were written during storms… not sunshine.
Dr. Martin Jr:
And the health teachings help you feel like you’re finally doing something to move your body in the right direction again.
For many people, that alone gives them hope.
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Dr. Martin Jr:
Yes — a lot of churches are already planning to use it for January resets, men’s and women’s groups, Bible studies, even outreach.
Dr. Martin Sr:
Each day stands on its own.
So it’s easy to discuss, reflect on, or read together.
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Dr. Martin Sr:
Because your body is the temple God gave you.
It’s not about perfection.
It’s about stewardship.
Dr. Martin Jr:
And if someone’s temple feels worn down...
physically or spiritually...
this book shows them how to start rebuilding, one day at a time.
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Dr. Martin Sr:
If you know someone who needs encouragement — yes.
Dr. Martin Jr:
It’s the easiest “bridge” book you’ll ever give.
Not preachy.
Not pushy.
Just hope… truth… and practical steps for life and health.
Rebuild Your Temple
A 30-Day Devotional to Repair Your Body and Ignite Your Faith
Hey, it’s Dr. Martin…
Let me tell you something I learned over 45 years in practice…
When someone’s healthy, they’ve got a hundred problems.
But when they’re sick…
They’ve only got one.
Over the years, we saw this over and over again...
in metabolism, hormones, digestion, inflammation...
and we also saw the other side of it:
People weren’t just hurting in their bodies.
They were hurting in their souls.
That’s why we wrote this book.
Because health isn’t just physical.
And spiritual life isn’t just Sunday morning.
They run together.
And when one breaks down… the other usually follows.
This book is a 30-day reset for both.
What the Book Is
This book is simple.
30 days.
One day at a time.
One reading for your body.
One devotional for your soul.
Short chapters you can finish in a few minutes.
Plain steps you can use the same day.
Nothing fancy.
Nothing confusing.
Just what helps.
Why We Wrote It
There’s a short verse near the back of your Bible that’s always stuck with us:
“Dear friend, I pray that you may prosper in all things and be in health, just as your soul prospers.”
— 3 John 2
That verse says it all.
God cares about your body and your soul.
Back when we were in practice, we saw that firsthand.
We helped thousands of people get healthier...
Reset their metabolism, balance hormones, lower inflammation, fix their gut...
And we watched their lives change because of it.
In the clinic, we could help the body.
But we always wanted to reach the soul.
Now we finally get to do both.
That’s what this book is.
Who Is This Book For?
For the person whose body feels tired.
For the one who wakes up exhausted before the day begins.
For the person whose soul feels worn.
For the one who hasn’t felt “like themselves” in a long time.
For the Christian who needs encouragement.
For the believer who needs reminders of God’s love, strength, and truth.
For the person who isn’t a Christian but needs hope.
The devotionals are warm, welcoming, and accessible — never preachy.
For the person walking through storms.
Illness.
Stress.
Grief.
Confusion.
Doctor’s visits.
Life transitions.
Or the weight of just trying to hold everything together.
For anyone who needs a gift that will actually make a difference.
People are giving this to:
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their children
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their parents
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their spouse
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friends going through difficult times
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coworkers
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people who feel lost or discouraged
It’s a bridge…
a soft landing…
a way to love someone without pushing anything on them.
Why We Called It Rebuild Your Temple
Because your body is the temple God gave you.
And sometimes that temple gets cracked.
Sometimes it weakens.
Sometimes the lights feel dim.
Sometimes the inside feels empty.
But here’s the truth:
You are not too far gone. You are not too broken. You are not beyond repair.
God is a builder.
A restorer.
A healer.
A rebuilder of ruins.
And this book helps you start...
gently, practically, one day at a time.
Your Body Can Heal. Your Spirit Can Too.
Over these next 30 days, our prayer is simple:
That you’d start to feel hope again.
That your body would feel stronger.
And that your faith would feel alive.
You were created in God’s image.
And He still rebuilds what’s been torn down.
A Gift That Stays With People
If you’re buying this for someone else…
you’re not just giving them a book.
You’re giving them:
• Strength on their hardest days
• Truth when fears get loud
• Calm when anxiety rises
• Clarity when their health feels confusing
• A way back when they feel far from God
• A reason to take care of themselves again
This is a gift people thank you for years later.
And many people buy one for themselves…
and a second to give away.
Start To Rebuild Your Temple Today.
Rebuild Your Temple.
Thirty days.
A healthier body.
A stronger soul.
Order your copy today.