
Magnesium Bisglycinate
400 mg of magnesium bisglycinate in a two-capsule serving. Doctor formulated, non-GMO, gluten free.
- ✓Nervous system support
- ✓Supports energy production
- ✓400 mg per serving, 95% of the Daily Value
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One Ingredient. 400 mg A Serving. Two Words In The Other Ingredients Line.
Magnesium bisglycinate, which is magnesium bound to the amino acid glycine. Ninety capsules a bottle, two capsules a serving, forty-five servings. Formulated in clinic by Dr. Martin.
Read The Label ↓What The Bottle Actually Says
Two claims are printed on this label. They are the only two on this page.
- 1Nervous system support†Printed on the front of the bottle, directly under the product name.
- 2Supports energy production†Printed on the back of the bottle, directly under the suggested use.
- 3Doctor formulated. Non-GMO. Gluten free.Also printed on the front. Not a claim about your health, a claim about how it was made.
† Taken from the product label. Full disclaimer at the foot of this page.
What Is In Every Bottle
Straight off the Supplement Facts panel and the label. Nothing added.
- 90 capsules in the bottle
- 45 servings, at 2 capsules a serving
- 400 mg of magnesium bisglycinate per serving
- 95% of the Daily Value for magnesium
- Other ingredients, hypromellose capsule and water
- No artificial preservatives, colors or sweeteners
- No dairy
- Suitable for vegans and vegetarians
- Non-GMO and gluten free
- Doctor formulated, in a real clinic
That is the entire ingredient list.
One active ingredient at 400 mg, a plant-based capsule shell, and the water used to make it.
Real People. Real Words.
Tingly legs
Seems that taking Magnesium Bisglycinate has definitely reduced that creepy feeling in my legs at night, to the point it doesn’t wake me up anymore. Yay!
The best
I’ve tried many brands and Dr. Martin’s Magnesium Bisglycinate have helped me the most with getting a good night’s sleep. I haven’t even been taking them that long. Maybe on my third bottle.
Easy on the stomach
Easier on the stomach than any other I have taken. Minimal ingredients is a bonus. I empty the capsules and take it with food.
No more leg cramps
This supplement is great as I have no more leg cramps. Love it.
Love it for sleep
Love it for sleep. Take it every night now.
Love this product
Definitely noticed a positive influence in my body.
Three Things To Know Before You Buy
- 1It is bisglycinate, and only bisglycinate.Bisglycinate means the magnesium is bound to the amino acid glycine. That is what the second word on the front of the bottle means. There is no other form of magnesium in here and no blend.
- 2400 mg a serving, which the panel puts at 95% of the Daily Value.A serving is 2 capsules, so that is 200 mg a capsule. Both numbers are on the Supplement Facts panel further down this page.
- 3A bottle is 45 servings.Ninety capsules, two capsules a serving. That is Servings Per Container, printed on the panel further down this page.
Nothing on this page is a round number someone liked the look of. Every figure is off the label or the panel.
Straight Off The Back Of The Bottle
Not a rewrite. This is what the label says, word for word.
- 1Suggested use“(ADULTS ONLY) As a dietary supplement take 2 capsules per day with food or as recommended by a health care practitioner.”
- 2The claim“Supports energy production.”
- 3Caution“Pregnant women, lactating women, and anyone taking medications, should consult a health care professional before using any nutritional product.”
The back of the bottle, unretouched.
If a line is not on the bottle or on the panel, it is not on this page.
The Other Ingredients Line Is Two Words Long
Because there are only two.
Turn the bottle over and the Other Ingredients line reads, in full, “Hypromellose Capsule, Water.”
Hypromellose is the capsule shell. It is plant based, which is why the panel says this is suitable for vegans and vegetarians. The water is what the capsule is made with.
That is the whole list. There is no filler, no flow agent and no coating hiding behind a longer word.
No artificial preservatives, colors or sweeteners. No dairy.
Non-GMO. Gluten free.Suitable for vegans and vegetarians.
Every one of those lines is printed on the label or the panel.
What’s Inside
One active ingredient, a capsule shell, and water. That is the formula.
-
Magnesium Bisglycinate400 mg per serving, 95% Daily ValueMagnesium bound to the amino acid glycine, which is what bisglycinate means. It is the only active ingredient in this bottle.
-
Serving Size2 capsules, 45 servings per container
Ninety capsules in the bottle. At the label dose of two capsules a serving, that is forty-five servings.
-
Other IngredientsHypromellose capsule, water
The capsule shell and the water used to make it. Nothing else goes into the capsule.
Doctor-Formulated. Formulated in Clinic. Non-GMO and gluten free.
How To Take It
Adults only. Two capsules a day, with food, or as recommended by a health care practitioner. That is the label dose.
Two Capsules, With Food
The label says take 2 capsules per day with food. No timing tricks. No cycling on and off.
Ninety Capsules A Bottle
Ninety capsules, two capsules a serving. The panel lists that as 45 Servings Per Container.
Check First If It Applies
Pregnant women, lactating women and anyone taking medications should speak to a health care professional before using any nutritional product.
Who This Is For
This is for you if
- ✓You want magnesium as bisglycinate, not a blend of forms
- ✓You want 400 mg a serving, which the panel puts at 95% of the Daily Value
- ✓You read the back of the bottle and want a short list. This one is a capsule shell and water
- ✓You are vegan or vegetarian, or you avoid dairy and gluten
- ✓You want a formula Dr. Martin formulated in his own clinic
This is not for you if
- ✗You are pregnant or lactating. Speak to a health care professional first
- ✗You take medications. Speak to a health care professional first
- ✗You are under 18. The label is adults only
Built In Clinic. For Real Patients.
Martin Clinic has been in the family since 1911. Dr. Martin formulated for his own patients before the clinic ever moved online.

“Our supplements are formulated from experience. Not guesswork.”
Dr. Martin
Martin Clinic · Est. 1911
Family Clinic Since
Over 110 years of treating real people in a real clinic, same family.
Patient Visits
Designed from 45 years of clinical experience helping real patients.
Customers Trust Dr. Martin
Across Dr. Martin’s formulas in Canada and the USA.
The Honest Comparison
How This Bottle Compares
Magnesium Bisglycinate
Formula
Try It For 60 Days. On Us.
Two capsules a day, with food, the way the label says. Give it a fair run and then decide.
60-day money-back guarantee. No questions asked. Even the empty bottle.
What Customers Are Saying
Real reviews from Dr. Martin’s patients and customers.
My experience of this product has been great. I take one at bedtime and sleep like a baby. Very good product.
I am very pleased with my Magnesium Bisglycinate. I was having cramping in both my legs and this has now stopped since using this product.
I find that taking this magnesium helps to relax me, and I feel it helps me sleep better at night.
Best yet. Wonderful. Helps me keep my levels up and helps me get a deep sleep.
I think it has helped me get to sleep at night, which I haven’t been able to do for quite some time.
Taking it relieved my leg cramps at night.
This product is working really well for me and I feel great.
Questions About This Bottle
How many capsules do I take?
Two a day, with food. The label reads “(ADULTS ONLY) As a dietary supplement take 2 capsules per day with food or as recommended by a health care practitioner.”
That is one serving. There is no loading phase and no cycling on and off.
★★★★★“I like that this product comes in easy to swallow 200 mg per capsule. I take two capsules of this product every evening.”Elena B.
Dr. Martin on this
How long does one bottle last?
Ninety capsules in the bottle.
Two capsules a serving, which the panel lists as 45 Servings Per Container.
How much magnesium is in a serving?
400 mg of magnesium bisglycinate per 2-capsule serving, which the Supplement Facts panel puts at 95% of the Daily Value.
That works out at 200 mg a capsule.
Dr. Martin on this
What form of magnesium is this?
Bisglycinate, and only bisglycinate.
Bisglycinate means the magnesium is bound to the amino acid glycine. It is the only active ingredient in the bottle. There is no second form and no blend.
★★★★★“So effective for aiding in falling asleep, and it is an easier form of magnesium for those people like me who are prone to digestive problems.”Deborah T.
Dr. Martin on this
What else is in the capsule?
A capsule shell and water. The Other Ingredients line reads, in full, “Hypromellose Capsule, Water.”
The panel also says it contains no artificial preservatives, colors, sweeteners or dairy, and that it is suitable for vegans and vegetarians. The label adds non-GMO and gluten free.
Can I take it if I am pregnant, nursing, or on medication?
Ask your own health care professional first. That is the label’s instruction, not ours.
The caution on the bottle reads “Pregnant women, lactating women, and anyone taking medications, should consult a health care professional before using any nutritional product. If any adverse reactions occur, discontinue use and consult a health care professional.”
It is also an adults-only formula, and it should be kept out of reach of children.
Dr. Martin on this
What if it isn’t for me?
Send it back. Sixty days, money back, no questions asked, even if the bottle is empty.
That guarantee is on every Martin Clinic order, not just this one.
That is the whole page.
One active ingredient. 400 mg a serving, 95% of the Daily Value. Ninety capsules, two a serving, forty-five servings. A capsule shell and water.
Nothing Here That Isn’t On The Bottle
Every number on this page came off the Supplement Facts panel or the label, and the two claims we make are the two printed on the bottle itself.
You get sixty days to decide whether it earns a place in your cupboard.
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Statements made on this page have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.